Personal nutrition plans that get results

Case Studies

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“I work with individuals to develop personalised health and nutrition plans to help them achieve their fitness goals”

When it comes to fitness plans – there is no ‘one size fits all’.  What suits one person does not necessarily suit the next person.

I start by thoroughly assessing your current nutritional status, food preferences, lifestyle, and any health issues you may have.

I use this information to develop a personalised nutrition plan tailored to your needs. Working together, we will create realistic milestones so you can monitor progress and maintain motivation and momentum in achieving your goals.

Testimonials

  • Thank you so much. My blood pressure is the best it’s been for over a year

    Mrs DH (Warwick)

  • Anne is great at explaining complex issues in a meaningful and simple way, I now have a much better understanding of how our food impacts our health

    Ms DM (Sussex)

  • We are both planning to continue our weight loss….it’s a life plan now

    Mr & Mrs G (Reading)

  • Your recipe was very tasty and super easy to make...my husband didn’t even notice there was no added salt!”

    Mrs MB (Northumberland)

  • I’ve spent the last week taking on board a lot of your advice and enjoyed investigating! I’ve lost 2lbs! Thanks Anne, appreciate your hard work - and patience!

    Ms SB (Sussex)

  • Thank you very much Anne, for today, it is amazing how you combined biochemistry, nutrition and psychology knowledge into a powerful, transformational ball.

    Mrs MB (Hertfordshire)

Areas of expertise

Childhood Nutrition