High Blood Pressure
High blood pressure is a common problem in the UK affecting at least 1 in 3 adults. For many people, however, high blood pressure can be managed through diet and exercise alone, without resorting to lifelong medication.
I can carry out a full nutritional assessment of your current food intake to identify dietary factors that could be contributing to your hypertension. I can also help you identify foods that are healthier for YOU and which suit YOUR tastes.
High blood pressure puts an extra strain on the heart and arteries leading to heart attack and stroke. It also puts you at greater risk of heart disease, kidney disease and vascular dementia. It’s never too early to start thinking about what you eat to ensure you are fit to face the future.